Denver, United States Kathmandu, Nepal

Denver is in the MDT timezone (UTC-6) and Kathmandu is in the +0545 timezone (UTC+5:45). The time difference between them is 11h 45m.

Use the timeline above to find overlapping business hours between Denver and Kathmandu. The "Best time to meet" card highlights the window where both cities are within working hours (9 AM – 6 PM local time).

Denver observes Daylight Saving Time, while Kathmandu does not. When DST is active in Denver, the time difference changes by 1 hour.

Click the pencil icon next to the Denver clock and type any time. The Kathmandu clock will update instantly, showing the exact corresponding time. You can also pick a date to account for DST changes.