Kathmandu, Nepal Bangkok, Thailand

Kathmandu is in the +0545 timezone (UTC+5:45) and Bangkok is in the +07 timezone (UTC+7). The time difference between them is 1h 15m.

Use the timeline above to find overlapping business hours between Kathmandu and Bangkok. The "Best time to meet" card highlights the window where both cities are within working hours (9 AM – 6 PM local time).

Neither Kathmandu nor Bangkok observes Daylight Saving Time, so the time difference remains constant throughout the year.

Click the pencil icon next to the Kathmandu clock and type any time. The Bangkok clock will update instantly, showing the exact corresponding time. You can also pick a date to account for DST changes.