Nairobi, Kenya Dar es Salaam, Tanzania

Nairobi is in the EAT timezone (UTC+3) and Dar es Salaam is in the EAT timezone (UTC+3). The time difference between them is 0 hours (same zone).

Use the timeline above to find overlapping business hours between Nairobi and Dar es Salaam. The "Best time to meet" card highlights the window where both cities are within working hours (9 AM – 6 PM local time).

Neither Nairobi nor Dar es Salaam observes Daylight Saving Time, so the time difference remains constant throughout the year.

Click the pencil icon next to the Nairobi clock and type any time. The Dar es Salaam clock will update instantly, showing the exact corresponding time. You can also pick a date to account for DST changes.