Stockholm, Sweden Kathmandu, Nepal

Stockholm is in the CEST timezone (UTC+2) and Kathmandu is in the +0545 timezone (UTC+5:45). The time difference between them is 3h 45m.

Use the timeline above to find overlapping business hours between Stockholm and Kathmandu. The "Best time to meet" card highlights the window where both cities are within working hours (9 AM – 6 PM local time).

Stockholm observes Daylight Saving Time, while Kathmandu does not. When DST is active in Stockholm, the time difference changes by 1 hour.

Click the pencil icon next to the Stockholm clock and type any time. The Kathmandu clock will update instantly, showing the exact corresponding time. You can also pick a date to account for DST changes.