Tehran, Iran Dar es Salaam, Tanzania
Compare time between Tehran and Dar es Salaam
Frequently Asked Questions
Tehran is in the +0330 timezone (UTC+3:30) and Dar es Salaam is in the EAT timezone (UTC+3). The time difference between them is 30 min.
Use the timeline above to find overlapping business hours between Tehran and Dar es Salaam. The "Best time to meet" card highlights the window where both cities are within working hours (9 AM – 6 PM local time).
Neither Tehran nor Dar es Salaam observes Daylight Saving Time, so the time difference remains constant throughout the year.
Click the pencil icon next to the Tehran clock and type any time. The Dar es Salaam clock will update instantly, showing the exact corresponding time. You can also pick a date to account for DST changes.